Turmeric Golden Honey: the Most Potent Natural Antibiotic Not Even Doctors Can Explain

By now, you’ve probably heard of the amazing health benefits of turmeric. From reducing inflammation in the body and preventing cancer to building new brain cells, turmeric has all your health needs covered. But what could be better than turmeric alone? Turmeric golden honey.

The Health Benefits of Turmeric

Turmeric is a powerful natural remedy for colds, respiratory issues, tummy troubles, cuts, wounds, skin problems, muscle sprains and other health issues. It is an ancient super spice that has been used in Ayurvedic, Indian and Chinese medicine for thousands of years.

What makes turmeric so special? The power lies in its active ingredient, curcumin, which provides anti-inflammatory, antioxidant and anti-bacterial benefits.

1. Cancer Prevention

Turmeric is so effective that it has even been studied for its ability to destroy cancer stem cells (arguably, the root of all cancer). Cancer stem cells are tumourigenic (tumour-forming), and are capable of both initiating and sustaining cancer. They’re becoming increasingly recognized as the main cause of relapse and metastasis following conventional treatment.

2. Powerful Natural Antibiotic

Thanks to its anti-inflammatory, antioxidant and anti-microbial properties, curcumin is an excellent way to boost the health of your immune system. A recent study found curcumin an effective remedy against the influenza virus. It inhibited production of local inflammatory cytokines, and also inhibited NF-kB signalling in macrophages. Other studies have also suggested that turmeric can help provide a boost to the white blood cells that help your immune system fight off bacteria, viruses and other ailments.

3. Protects Against Heavy Metal Toxicity

Curcumin has proven chelating activities against various heavy metals like cadmium, lead, iron and copper. Chelation is a process whereby an agent (like curcumin) that has affinity towards a heavy metal is introduced in the body. The agent binds to the heavy metal and facilitates its excretion from the body. It has also been found to chelate mercury from body tissues.

4. Reduces Unhealthy Levels of Inflammation

While acute (short-term) inflammation is beneficial, it can become a major problem when it is chronic (long-term). When inflammation becomes chronic, it starts attacking the body’s own tissues, and can lead to a variety of different disease and illness. It turns out that curcumin is a strong anti-inflammatory, and is so powerful that it has even been studied to match the effectiveness of some anti-inflammatory drugs.

Curcumin targets multiple steps in the inflammatory pathway, at the molecular level. It blocks NF-kB, a molecule that normally turns on the genes related to inflammation. This molecule is also believed to play a role in many chronic diseases. By fighting inflammation at the molecular level, curcumin is a staple spice to always keep on hand.

5. Protects The Brain

Multiple studies have proven curcumins effectiveness on improving brain health. One study found that the extracts of turmeric contain a number of natural agents that block beta-amyloid formation. Beta-amyloid is a substance responsible for plaques that deteriorate cerebral function in Alzheimer’s disease.

Aromatic-turmerone, a fat-soluble component of turmeric, has also been studied on its ability to influence neural stem cells (NSC). NSC’s are self-renewing cells that generate neurons and glia of the nervous system of all animals during embryonic development. Some of these cells stick around into adulthood to help reproduce neurons throughout life.

One study found that when exposed to ar-turmerone, NSCs increased by as much as 80%. When supplemented in rats, they formed healthy new brain cells in the hippocampus and subventricular zone. This is promising for individuals suffering from neurodegenerative diseases like stroke or Alzheimer’s disease.

The Health Benefits of Raw Honey

Raw honey is one of nature’s most powerful antibiotics out there. Mixed with turmeric, these three create a potent combination capable of fighting nearly any virus or bacteria.

1. Potent Anti-bacterial

Studies done on manuka honey have found it to be effective against several human pathogens, including Escherichia coli, Enterobacter aerogenes, Salmonella typhimurium, and S. aureus. Applied topically, it can kill a wide range of pathogens, including MRSA and flesh-eating bacteria. It was also found that the treated bacteria did not build up any resistance, which would render manuka honey ineffective.

The anti-microbial agents in honey are predominantly hydrogen peroxide, but several over non-peroxide factors have been found to be responsible for the unique anti-bacterial activity of honey.

Always make sure your honey is raw, unprocessed, and unpasteurized. You can be sure your honey is the real stuff by purchasing it as your local farmers’ market, organic co-ops, and health food stores.

2. Honey for diabetes

Even though honey is a naturally sweet substance, you can still use it in small-moderate amounts if you have diabetes.

Research has shown that honey has a lower glycemic index and energy value than refined sugar. Consuming honey in place of sugar has a beneficial effect on blood glucose levels in people with diabetes.

Other studies have shown that raw honey has an anti-diabetic effect and can help manage the symptoms of diabetes.

3. Wound Healing

Honey is an ancient remedy for the treatment of infected wounds. It has been used for healing ulcers, bed sores, and other skin infections resulting from burns and wounds. The antibacterial properties of honey have also been shown to speed up the growth of new tissue to help heal wounds.

Turmeric Golden Honey Recipe:

If you feel a cold coming on, don’t reach for the pills. Instead, make this turmeric golden honey. It is deemed by Ayurveda as one of the strongest natural antibiotics out there.

Ingredients:

• 1 tablespoon dried organic turmeric powder
• 1/2 cup raw, unpasteurized honey
• 1/2 tsp. freshly ground black pepper
• optional: 1 teaspoon dried organic ginger powder

Method:

Mix all of the above ingredients and store in a jar in the fridge.

How To Use:

Upon the first symptoms of a cold or flu:

• Day 1: take 1/2 tsp. every hour during the day.
• Day 2: take 1/2 tsp. every two hours during the day.
• Day 3: take 1/2 tsp. three times a day.

Other Tips:

According to the Indo-Tibetan medicine, turmeric should be taken at different times, depending on your health complaint:

• Before eating: helps support the health of the throat and lungs.
• While eating: helps with digestion.
• After eating: provides support for the colon and kidneys.

Cautions: Turmeric should not be taken by those who suffer gallbladder problems. Turmeric causes contraction of the gallbladder muscles. Turmeric also lowers blood pressure and blood sugar levels. While these effects are generally positive for the average person, if you already have low blood pressure or issues with blood sugar levels, consult your doctor first.