Are you struggling with a persistent, dry cough or lungs clogged with phlegm? Try this homemade cough syrup recipe for relief!
Coughs come in two varieties: dry and productive. A productive cough is one where you expel phlegm or mucus. It's important not to suppress a productive cough since it's the body's way of expelling lung obstructions like bacteria and viruses. Most commercial over-the-counter cough syrups aim to suppress coughs, which can be detrimental to your health and exacerbate the problem.
Our homemade cough syrup features natural ingredients that tackle both productive and dry coughs by incorporating an expectorant. This helps to loosen mucus, facilitating the body's process of clearing it."
Honey, known for its anti-bacterial properties, serves as a natural remedy for various ailments. Lemon, packed with vitamin C, plays a crucial role in combating viruses and bacteria. Together, they form a potent duo against coughs and colds.
Liquorice root tea comes into play with its airway-soothing abilities. It acts as an expectorant, aiding in the loosening and thinning of mucous, thereby alleviating congestion. Its anti-inflammatory qualities also provide relief to irritated throats.
Here's a simple Homemade Natural Cough Syrup Recipe:
- 1/4 cup of raw honey
- 1/4 cup of lemon juice
- 2 tablespoons of liquorice root tea
Directions:
- Brew the liquorice root tea and let it cool.
- Mix the honey and lemon juice into the cooled tea.
- Store the mixture in an airtight container.
Take one tablespoon of this natural cough syrup twice a day or as needed to soothe your throat and ease your cough.
