Why Drink Oregano Tea?
For centuries, oregano tea has traditionally served as a remedy for various ailments, offering both antioxidant and antibacterial benefits.
Additionally, oregano contains over 40 different medicinal compounds, predominantly antioxidants, which safeguard cells against free radicals.
Consuming oregano tea can alleviate sore throats, sinus issues, and infections, and it may inhibit cancer growth. It boasts anti-inflammatory properties that are beneficial for health and can combat conditions such as osteoporosis and arteriosclerosis.
Beyond its healing capabilities, oregano has been discovered to lower LDL cholesterol levels, thanks to the antioxidants it contains.
Oregano Tea Recipe
– 6 tablespoons fresh oregano leaves
– 2.5 cups of filtered water
– 1 tbsp. organic raw honey
Method:
1. Bring the water to a boil in a small saucepan.
2. Chop the leaves and quickly add to the pan.
3. Simmer on medium heat for 7-8 minutes
4. Remove from heat, and let it sit for 5 more minutes.
5. Strain out the oregano leaves, add honey, and enjoy while hot.