These are not used to cure major diseases but they can prevent problematic symptoms and complications to some extent. Below we have discussed the benefits:
Fights Abdominal Fat:
The mixture of olive oil and lemon juice contains the fatty acid that is important for your body to burn water weight and burn fat in the stomach.
Detox the Body:
They can also help in cleaning gallbladder and liver and also protect them from damaging particles.
Relieve Constipation:
Lemon juice is an anti-inflammatory and reduces any swelling in the intestine and the abdominal walls.
Lemon juice and olive oil do the wonders for your bowels moving, relieve painful gases, and reduces abdominal stress.
Benefits of Hair Skin and Nails:
The lemon juice also fights the germs and cleans the skin, it reduces the scalp of dandruff.
Cholesterol:
This also helps in smooth movements of joints and minimizes the stress on joints and bones.
Helps in Circulation:
Along with consuming the olive oil and lemon juice mixture, you can also apply it directly to your skin, the reduce the appearance of varicose veins.
Helps in Blood Pressure:
This is because this mixture helps the body in fighting against harmful toxins and comes along with thousands of beneficial minerals.
Fights Premature Aging:
Just one spoon full of this mixture will help you in keeping your skin healthy and happy. This mixture comes along with vitamin e that is beneficial in fighting wrinkles, arthritis and heart diseases.
The mixture also contains monosaturated fats and essential minerals that help your organs and your digestive system to work properly.
So, now that you know the benefits of mixing the lemon juice and almond oil, you are likely to wonder how it is made.
Just make sure that the use of this mixture should not exceed one tablespoon as this may lead to some ill side effects.
Ingredients required:
- 1/2 tablespoon of olive oil
- 1/2 tablespoon of fresh lemon juice.
Steps to prepare:
- Take both( fresh lemon juice and olive oil) and mix these ingredients properly.
- Now consume this mixture just before breakfast.
- You should consume this mixture twice or thrice a week for the best positive results.
"So, now that you know the benefits of mixing the lemon juice and almond oil..."
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