SIGNS AND SYMPTOMS – ADULTS
Adults with Celiac disease frequently suffer from diarrhea, vomiting, fatigue, and weight loss, and may feel bloated, nauseous, constipated, or experience generalized abdominal pain. Celiac disease can also lead to complications beyond the digestive system due to the body's impaired nutrient absorption.
Over half of adults with Celiac disease may also endure anemia, loss of bone density, bone softening, dental enamel damage, itchy or blistering skin rash, joint pain, mouth ulcers, headaches, fatigue, heartburn, acid reflux, nerve damage indicated by numbness and tingling in the hands and feet, cognitive impairment, and balance issues.
SIGNS AND SYMPTOMS – CHILDREN
Children under two years old may exhibit symptoms such as vomiting, nausea, diarrhea, poor appetite, or muscle wasting. Additionally, a swollen abdomen, resembling a pot belly, could suggest gluten sensitivity in young children.
Older children might show signs including diarrhea, constipation, weight loss, irritability, and neurological issues such as ADHD, learning disabilities, headaches, seizures, and lack of muscle coordination. Short stature and delayed puberty can also be indicators in older children.
ITCHY BLISTERY RASH
Dermatitis herpetiformis is a rash linked to alterations in the small intestine's lining, similar to those associated with Celiac Disease. Celiac may not manifest noticeable digestive symptoms; instead, one might experience an itchy, blistering rash on the elbows, knees, torso, scalp, or buttocks.
SEE A DOCTOR IF…
If you think you may have gluten sensitivity, consult your doctor for testing and a proper diagnosis. Avoiding gluten before getting tested can make it challenging to determine sensitivity. A diagnosis of Celiac can lead to guidance on avoiding gluten-containing foods and preventing nutritional deficiencies due to diet changes.
FASHIONABLE TO GO GLUTEN FREE
Recently, adopting a gluten-free diet has become trendy, but there is no medical evidence suggesting benefits from such a diet unless you have Celiac Disease or gluten sensitivity. This trend is beneficial for those with Celiac Disease, as gluten-free options were previously scarce.
"People who are sensitive to gluten may feel better, but most will not see significant benefits. They'll end up spending more, as these products are costly," states Dr. Leffler, an assistant professor of medicine at Harvard Medical School.
Without Celiac Disease, it's unlikely that a gluten-free diet will benefit you. The Placebo Effect may make you feel better, but it probably won't alter your body chemistry or health. It's crucial to consult your doctor, undergo testing, and receive an accurate diagnosis before making major dietary changes.
Changing your diet without professional advice can lead to vitamin deficiencies, as many U.S. wheat products are vitamin-fortified, particularly with vitamin B. Moreover, cutting out wheat and rye can decrease your fiber intake. Given that the average American diet is already low in fiber, further reduction could lead to additional digestive problems. Always consult your physician for expert health advice when in doubt.
Source: www.powerofpositivity.com
