A Study Suggests That Honey Might Be More Effective Than Antibiotics For Treating Coughs And Colds.

Scientists at Oxford University have confirmed that unrefined honey functions similarly to antibiotics, but without the adverse side effects.

The research team from Oxford University investigated the true potential of unrefined honey as a substitute for conventional antibiotics. The latest findings suggest that honey is just as effective as antibiotics in treating coughs and colds.

The researchers evaluated studies and assessed the benefits provided by honey. They gauged its effectiveness against cough suppressants, antihistamines, and painkillers.

The outcomes indicated that honey is side-effect free and more effective at treating common cold symptoms than other medications.

Honey has been shown to reduce cough by 44%. It is 36% more effective in reducing cough frequency than other medications. Research indicates that honey can shorten the recovery time from upper respiratory tract infections. Oxford researchers analyzed 14 studies with 1,761 participants.

An article in the British Medical Journal stated, "Honey was associated with a significantly greater reduction in combined symptom score, cough frequency, and cough severity."

The implication is clear: it may be time to consider natural alternatives like honey over antibiotics for treating coughs and colds.

"Since most upper respiratory tract infections (URTIs) are viral, prescribing antibiotics is both ineffective and inappropriate. The overprescription of antibiotics by GPs, driven by a lack of alternatives and the desire to maintain the patient-doctor relationship, makes our discovery that honey can be effective particularly significant. Honey is a viable alternative."

Honey can reduce the duration of symptoms by up to two days. It's important to remember that honey is a complex substance with many varieties, each offering unique benefits.

"Honey is a well-known home remedy that is inexpensive, readily available, and has few side effects."

While honey is generally safe, it should be avoided by those with allergies to it. Additionally, infants under one year old should not consume honey.

Sources:
www.theguardian.com