Tea tree oil, originating from Australia, has been utilized for thousands of years as an essential oil. It is derived from the leaves of the tea tree, not to be confused with tea plants, which are used to make green and black teas, not essential oils.
In the eighteenth century, sailors on the southeast Australian coast named the tea tree as they brewed tea from the leaves of trees along the coast. Since then, it has gained popularity for its antiseptic, antibacterial, and antifungal properties.
Over the past century, scientists have validated the health benefits of tea tree oil. There are numerous everyday uses for it that you can adopt. Here are a few:
Acne Treatment
A study has shown that applying a 5% tea tree oil solution directly to the skin can be an effective weapon against acne. It has been found to be as effective as other acne treatments containing 5% benzoyl peroxide. Although the healing process is slower compared to conventional treatments, tea tree oil is less damaging to the skin.
You can create a homemade tea tree solution by mixing one part tea tree oil with nine parts water. Use a cotton swab to apply it, no more than twice daily.
Scar Healing
Tea tree oil possesses cicatrizant properties, which can expedite wound healing and help scars fade more quickly. It also helps prevent wound infections. Apply a few drops of tea tree oil to a wound dressing each time a new one is needed.
Foot Odor Reduction
Body odor can be uncomfortable and embarrassing. However, tea tree oil serves as a natural deodorant due to its antibacterial properties, helping to reduce underarm and foot odor. To create a natural foot deodorant, mix equal parts of baking soda and cornstarch to fill half a cup. Add ten drops of tea tree oil, and for a more pleasant fragrance, include ten drops of lavender oil. Apply the mixture directly to your feet or inside your shoes to prevent odor.
Heal Fungal Nail Infections
Fungal nail infections, while not typically harmful to health, can be unsightly.
Tea tree oil has been shown to combat nail fungus, either alone or in combination with other natural remedies. Create a homemade treatment by blending a few drops of tea tree oil with an equal amount of coconut oil and applying it directly to the affected nails.
Smooth the Skin
Research indicates that tea tree oil, which contains melaleuca oil, can help prevent the onset of age-related wrinkles and spots due to its potent antioxidant properties.
Eliminate Ringworm
Ringworm, recognizable by itchy red circles on the skin, is highly contagious.
Tea tree oil can treat and halt the spread of this fungal infection. Dilute two to three drops of pure tea tree oil in olive or almond oil and apply the mixture directly to the affected skin. Also, disinfect any items that may have come into contact with the fungus.
Treat Athlete's Foot
To treat the fungal infection causing athlete's foot, it is advisable to apply a mid-strength tea tree oil solution (25 to 50 percent strength). For relief from the symptoms of athlete's foot, such as itching, scaling, and burning, a 10% cream can be applied.
Alleviate flu and cold symptoms
Tea tree oil can effectively heal chest infections, coughs, and flu. To alleviate these symptoms, rub diluted oil on your chest before bedtime to inhale the oil. To prevent a cold, you can also place a few drops on your pillow to inhale while you sleep.
Eliminate head lice
Research has shown that tea tree oil can effectively eliminate head lice by killing them in both the nymph and adult stages and reducing the number of eggs. Notably, tea tree oil has been found to be more effective in children compared to chemical anti-lice shampoos.
However, it's important not to use it on pets with lice or fleas, as it may cause adverse reactions.
Enhance hair strength
Tea tree oil can be miraculous for tangled hair and other hair issues. It promotes blood circulation, which is vital for hair growth, prevents hair loss, and maintains a healthy scalp.
Natural mouthwash
Tea tree oil serves as a refreshing natural mouthwash that can help prevent tooth decay. However, it should not be ingested due to potential health risks. To use it safely, dilute a couple of drops in a cup of warm water, rinse your mouth, and spit it out afterward.
Chemical-free cleaner
Tea tree oil, like other essential oils, can be utilized as a versatile cleaner. Simply mix water, apple cider vinegar, and tea tree oil to create a non-toxic solution that effectively sanitizes household surfaces.
Tea tree oil is beneficial for various purposes. It offers a cost-effective alternative to chemical-laden nail and skin treatments, disinfectants, and personal care products. Nevertheless, it's important to be cautious of possible allergic reactions on the skin, and discontinue use immediately if they occur.
Sources:
www.webmd.com
www.healthline.com
