9 Natural Methods to Prevent Cavities and Alleviate Toothache

Tooth pain is both incredibly annoying and filled with discomfort. It can stem from various causes such as dental decay, injury, or infection. Often, activities like biting and chewing food, exposure to hot or cold foods, or gum swelling can worsen tooth pain.

Cavities, a common source of tooth pain, typically develop from ongoing tooth decay. They form when the enamel, the hard outer layer of teeth, is compromised by acid-producing bacteria, creating a sticky plaque. If not addressed, this plaque can erode the minerals in the enamel.

The most effective strategy to combat tooth pain is prevention through proper oral hygiene, including brushing twice daily, using mouthwash, and regular flossing.

However, tooth pain may still occur despite good oral hygiene habits. Addressing the underlying cause of tooth pain can be costly and time-consuming. Thankfully, there are natural remedies that might help ease the pain.

Here are nine natural remedies for tooth pain and cavities:

First, a caution: you might need to experiment with one or more remedies to find what works for you.

1. Cold or ice water and lemon juice

Lemon juice is touted as an effective remedy for cavities. Combine it with a glass of cold or iced water and rinse your mouth 3-4 times daily.

Additionally, ice can serve as a pain reliever. Encase several cubes in a hand towel or paper towel and place it near the affected tooth to alleviate and numb the pain.

2. CRANBERRY JUICE

According to Dental Health Magazine, consuming 3-4 ounces of sugar-free cranberry juice may prevent certain bacteria that lead to tooth decay.

However, cranberry juice consumption could affect individuals with kidney disease or those on blood thinners. It's crucial to consult a healthcare professional in these cases.

3. VITAMIN D INTAKE

Research indicates that higher levels of vitamin D correlate with a reduced risk of gum disease and other dental conditions. The simplest solution is to soak up some sunlight. If that's not feasible, ensure vitamin D is included in your diet or consider supplementation.

4. ALCOHOL APPLICATION

We're not advocating drinking alcohol for pain relief. Instead, applying a substance with a high alcohol content, like vanilla extract, can temporarily ease toothache. Just dab a small amount onto the affected area.

5. TEA TREE OIL

Dental Health Magazine also suggests using tea tree oil to support oral health. Although the analgesic effects of this essential oil are debated, it is recognized for preventing serious dental issues like gingivitis and gum disease.

6. RINSE WITH SALT WATER

Rinsing with a mixture of warm water and salt, ideally sea salt, can relieve certain types of toothache. The method is straightforward: dissolve a teaspoon or two of salt in a small glass of warm water and rinse for 30 seconds—just remember not to swallow.

7. BRUSH WITH MUSTARD OIL

While it may not sound very pleasant, mustard oil is known for its analgesic properties. Combining mustard oil with lemon juice and brushing two or three times daily can help reduce toothache. Those with cavities might find it beneficial to brush with this mixture before their regular toothpaste to alleviate discomfort.

8. WHEATGRASS?

Indeed, wheatgrass, or wheatgrass juice, is noteworthy. Similar to other items on this list, wheatgrass harbors components that aid in pain relief. Unique to wheatgrass is the option to either chew it or drink it as a juice. Additionally, wheatgrass includes preventive agents that could help in thwarting tooth decay.

9. LEMON!

It's high time we acknowledged the merits of lemons. This fruit boasts powerful antibacterial properties that are advantageous in numerous ways. Merely chewing on a lemon slice can help eliminate some bacteria. Furthermore, combining lemon juice with tooth brushing can offer extra advantages, such as cavity prevention.

How To Stop A Toothache And Get Out Of Pain Fast

This is termed the 3-3-3 method for quick tooth pain relief until you can consult your dentist for a toothache. Always consult with your healthcare provider or dentist before taking ibuprofen, which is the generic name for Advil. Keep in mind that tooth pain seldom resolves by itself; if you're experiencing pain, a dental visit is necessary.

Source: www.powerofpositivity.com