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Showing posts from June, 2021

9 Signs of Hormonal Imbalance That Impact Skin, Hair, and Weight

Hormones are crucial chemical messengers in our body, influencing growth, metabolism, mood, and even physical appearance. Detecting early signs of hormonal imbalance can help prevent long-term health issues. If you notice any persistent symptoms, consulting a healthcare professional promptly is essential. 1. Acne Frequent breakouts may indicate hormonal imbalance, especially when standard skincare routines fail to improve the condition. Factors like diet, stress, or menstrual cycle fluctuations often play a role. 2. Weight Fluctuations Persistent weight gain or difficulty shedding pounds can be linked to hormonal imbalances affecting metabolism, appetite, or fat distribution. 3. Fatigue Even after sufficient sleep, persistent exhaustion may point to elevated progesterone or thyroid imbalances. Blood tests can help identify these issues. 4. Excessive Sweating Sudden hot flashes or unexplained sweating may indicate h...

10 Crucial Signs You Might Have Low Blood Pressure (Hypotension)

Understanding Low Blood Pressure: Causes, Symptoms, and Prevention Low blood pressure, medically known as hypotension, is often underestimated despite its potential risks. While high blood pressure gets more attention, hypotension can be equally serious, affecting millions worldwide. This article explores its causes, early warning signs, and steps to maintain healthy blood pressure levels. What is Low Blood Pressure? Our heart continuously pumps oxygen-rich blood throughout the body, ensuring proper organ function and overall health. Low blood pressure occurs when the heart does not pump blood with sufficient force, typically indicated by readings at or below 90/60 mm Hg. Even otherwise healthy individuals may experience hypotension without noticeable symptoms. For elderly individuals, this condition can pose more serious health risks, making awareness and monitoring crucial. Common Causes of Low Blood Pressure Pregnancy Excessive blood loss from injury or surgery Dehyd...

Sugary Drinks Linked to Higher Colorectal Cancer Risk in Women Under 50, Study Finds

In recent years, health experts have expressed growing concern over the rising number of colorectal cancer cases among adults younger than 50. Once considered a disease primarily affecting older populations, colorectal cancer is now increasingly diagnosed in younger individuals, prompting scientists to investigate potential lifestyle-related causes. A major study conducted by researchers from Washington University School of Medicine in St. Louis points to a strong association between frequent consumption of sugar-sweetened beverages and a higher risk of early-onset colorectal cancer, particularly among women. How Sugary Beverages May Increase Cancer Risk The research suggests that consuming large amounts of sugary drinks during adolescence and early adulthood may significantly elevate the likelihood of developing colorectal cancer before the age of 50. These findings add to mounting evidence that excessive sugar intake negatively affects long-term metabolic and dige...